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 Painful Leg Cramps!!

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Mad Max
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Number of posts : 30
Location : Australia
Registration date : 2014-04-10

PostSubject: Re: Painful Leg Cramps!!   Mon 11 Aug 2014, 2:26 pm



I've suffered leg cramps pretty much all my adult life especially after working out or strenuous leg activity. Get some magnesium powder, forget the pills, the powder will work within 15mins.
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Vikki28
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Female
Number of posts : 745
Age : 56
Location : NT
Registration date : 2013-07-24

PostSubject: Painful Leg Cramps!!   Mon 11 Aug 2014, 1:46 pm

I'm getting really bad cramps during the night to the point where they wake me up several times. I've done some reading and so far magnesium, calcium, salt and potassium has been advised   . 

Has anyone else got cramps after being sleeved? If so what did you do to correct them, I need my sleep.
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