Hi Jag, like you I am a very bad sleeper,was before I had the sleeve done and I still am now over a year out. Some nights I only get about 3 hours and the rest of the night is very restless, I got a step and sleep tracker which I use all the time as I am always trying to better my sleep. You could also try some Melatonin which you can buy over the counter,as we get older our body does not make enough of it,Melatonin is a natural sedative our body makes for sleep,the older you get your body makes less of it so supplementing it may be a need.It is safe and is not a drug,my doctor actually recommended it ,some it works for and some it doesn't but it is worth a try,you guessed it I was one of the ones it didn't work for. I am in desperate need of a holiday as I have not had one for 13 years and am off overseas for a month in 4 weeks time so this might help as I am very stressed around home looking after my father for the last 11 years. The holiday and time out of here might help me so I am keeping my fingers crossed. I have tried patches,drops,balms you name it,but I refuse to go on actual sleep tablets as they tend to make you worse after time. Many times I am still farting around trying to get to sleep at 1 & 2 am and I get up at 6 every morning ugh. Also as you are only 10 weeks out many find it can take a few months for their body to be rid of all they use drug wise for the surgery,everyone is different but is take can months for your body to revert back to a sleep pattern after major surgery.